Montreal Bike & Spa Wellness Tour – Not currently operating

Duration: 6 hours, 10:30am start

What You'll See: Plateau Mont-Royal, Village, Old Montreal, Old Port


$199 CAD + tax & fee

($149 USD/133€ + tax/fee)

Guide, Bike, Helmet Included.
Minimum age is 13. For families with young children see our Family Friendly Ride.
Sales taxes are 14.975%, Service fee is $3 CAD per ticket.

BIKE TOURS ARE BACK JULY 1st! (reserve by July 31)

10% OFF Private North & South Bike Tours *Promo Code: PRIVATE10 // 20$ OFF Regular North & South Bike Tours *Promo Code: REOPENING20

Combine an intimate bike ride with a healthy lunch and a relaxing nordic spa for a truly authentic Montreal experience.

  • Begins with a 2-hour off-the-beaten path bike ride for an insider's glimpse into how locals are living and using their backyards.
  • This small group tour is capped at only 8 participants giving you a more intimate experience. We'll even take the bikes back to our shop!
  • We'll treat you to a nice lunch of delicious healthy food, then cruise along the Old Port with beautiful views of the St. Lawrence River.
  • End the afternoon at Bota Bota spa in the Old Port, a converted 4-story barge featuring jacuzzis, saunas, steam rooms, cold pools and more.

Departures at 10:30am

This is an easy-going ride suitable for anyone who knows how to ride a bike.

Available from April to October

Guide, bike, helmet, and lunch provided.

Includes the unlimited access to Bota Bota spa's water circuit.

Small groups provide a more intimate experience - 8 riders max.

Receive a copy of the Fitz MTL Map, with 99+ picks of Staff favourite food, drink, and live music.

What to Expect


See more in less time
On the Bike Ride & Floating Nordic Spa tour you will see much of the city in 3 hours in an active way.

A relaxed ride
Stops all along the tour to rest and take pictures, while your guide tells stories of this beautiful city.

Stress free
Most of the tour runs on Montreal’s network of protected bike lanes, quiet streets, and parks. No need to worry about biking back to the shop, we will arrange to pick up the bikes while you are relaxing at the spa.

Friendly & knowledgeable local guides
Nothing better than seeing the city with one of fun local experts.

A complete Montreal experience

No need to compromise! This tour combines active sightseeing with great food and pampering. There is even an on-board restaurant with wine & cocktails!

Highlights of this tour

Plateau - featuring the Green Laneways

Colourful Village neighbourhood

Old Montreal - architecture & cobblestone streets

Old Port - active harbor on the St. Lawrence River

Bota Bota Nordic Spa on the water.

Where to Meet

Fitz & Follwell is proud to be located at the Maison des Cyclistes, at 1251 Rue Rachel Est, in front of LaFontaine Park.

- 10 minutes walk from METRO MONT-ROYAL.
- 10-15 minutes taxi ride from Downtown/Old Montreal

Arrive early to have a snack or drink at our new on-site Cafe Le Picnic!

Get Directions

Have questions? Here's the most frequently asked.

All of our tours can run rain or shine. We even offer rain capes on bike tours to keep you dry! Only in extreme weather conditions shall a tour be cancelled.  This decision is always taken at the meeting point of the tour and never before the departing time.  In the rare event a tour is cancelled we will attempt to place you on another departure, or offer you a full refund.

For our regular tours, cancellations made more than 24 hours in advance are fully refundable (A 5% cancellation fee applies). Tours cancelled with less than 24 hours notice are non-refundable.

Yes! Ours tours run at a relaxed pace, and include plenty of breaks and informational stops along the way. Montreal is a truly bike friendly city. The tours stick mostly to bike lanes, although we occasionally run along quieter city streets. Also, riding in a group is helpful and we always provide tips for smart and safe riding at the beginning of each tour. If you’ve ridden a bike before, you’ll be more than fine!

Yes, booking in advance is required. Our tours typically sell out quickly. To maximize your chances of getting the date, time, and number of tickets you prefer, please book well in advance.

Yes! We love having kids on our tours, however the minimum required age on bike tours is 13 years old.  If you feel your child can handle the ride, please contact us to let us know why and make sure we have a small enough bike available.
For families with children under 13, we recommend booking our Private Family Friendly Tour here.

Still have questions?   Visit our FAQ page to submit your own

"If you have a short time in Montreal and want to connect immediately to the heart and soul of this amazing city this tour is for you. This was a VIP tour that exceeded our expectations."

Scott & Krista - Atlanta, Georgia

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